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Dr. Gupta: If You See Someone Struggling With Mental Illness, Don’t Turn Away

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(CNN) On the morning of September 25, 2000, when Kevin Hines looked out from the Golden Gate Bridge, it must have been a magnificent sight. The sun bouncing off the coastline of Marin County to the left and backlighting the coast of San Francisco to the right, with Alcatraz straight ahead. There were probably boats of different types and sizes in the glittering water and an occasional sea lion breaking the surface.

The Golden Gate Bridge is one of the world’s most exquisite, an American landmark. Despite that — or perhaps because of it — it has also been one of the most infamous places in the world for people to die by suicide. It was on this stunning bridge on that perfect day that 19-year-old Kevin decided to jump.

I am told the 220-foot fall takes only a few seconds but probably feels a lot longer. By the time you hit the water, having accelerated to about 80 miles per hour, the surface of the water functions more like concrete, and does similar damage to the body. Spinal vertebrae and the thoracic rib cage snap like twigs and then rip through the organs in the abdomen and chest. Arteries and veins tear open, and every body cavity fills with blood. The pain is searing, and as you plunge into the frigid water, you are likely to drown, if you are even still alive.

As soon as Kevin’s hands left the 4-foot-high railing of the Golden Gate Bridge, he felt “instantaneous regret.” He tried to maneuver his body so that he could land feet-first, knowing that would be his only chance of survival. Somehow, miraculously even, it worked.

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  • This month, we recognize and honor the unwavering commitment of caregivers. Supporting individuals who have experienced trauma, instability, or loss requires extraordinary compassion, patience, and resilience. Whether you
  • When we talk about mental health, we normalize the experiences that so many people face…stress, anxiety, depression, trauma, and more. Having an open discussion also drives systemic change. It challenges outdated beliefs, informs better policies, and promotes access to care. These conversations are the first step toward building a more compassionate and inclusive society.

Get involved and join the conversation.
  • Bebe Moore Campbell Minority Mental Health Month is a time to raise awareness and uplift the voices of BIPOC communities. This month, we honor her legacy by continuing the work she started: advocating for equity, healing, and culturally responsive care.

"Learn more about our youth-led initiative at www.mhrcet.org."

#minoritymentalhealthmonth #bebemoorecampbell #youthmentalhealth #mentalhealthequity #mhrcet
  • Today, we recognize the invisible wounds carried by many young people, especially those from marginalized communities who have experienced trauma.

Post-Traumatic Stress Disorder (PTSD) doesn’t always look the same in youth. It can show up as anxiety, withdrawal, anger, or even academic struggles. For marginalized youth, the effects of trauma are often compounded by systemic barriers, discrimination, and lack of access to mental health resources.

In observance of this day, let’s:
-  Start conversations about trauma and healing
-  Advocate for trauma-informed care in schools and youth programs
-  Support organizations that uplift and empower youth mental health

Every young person deserves to feel safe, seen, and supported. Healing is possible and awareness is the first step.

#PTSDawareness #youthmentalhealth #traumainformed #marginalizedvoices #healingtogether

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