by Autumn Lewis
There are no right or wrong ways to talk to children about public health emergencies such as the novel coronavirus. But in the event you’re having a hard time finding the right words to initiation the conversation here are a few suggestions, courtesy of the American Academy of Child and Adolescent Psychiatry.
Make sure to create an open environment where children feel comfortable enough to ask questions. This also fosters a secure and safe space for children to express their feelings about the situation, and for you to answer any questions they have honestly and in words and concepts they can understand. You are also able to acknowledge and validate your child’s thoughts and reactions.
Build a habit for yourself and your children to find accurate and up to date information on COVID-19. This teaches them the importance of research and not trusting everything they see or hear, clearing up confusion. Be prepared to repeat explanations and information that you find together several times. After all, they may not retain everything you say at once.
And last but not least, always be reassuring but never make unrealistic promises or offer false hope. Saying things like “Everything is gonna be okay,” doesn’t always help. Saying things like “We’ll get through this together,” is a much better way to show you’re there for them in a positive but realistic way.
We hope these tips help you explain to your child how you plan to keep them, and the entire family, safe while this pandemic rages on. Stay safe and well.
