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Suicide Prevention Month

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Suicide Prevention Month
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(The author of this story prefers to remain anonymous, yet understands the importance of sharing true and actual events that may benefit others)

“I think everyone at one point in their life can recall when they’ve hit rock bottom. That realization hit me when I was in college. I was a straight A student attending school on a scholarship. I had everything going for me. I had a supportive family and friends, but grew up with an abusive father, leading to low self-esteem which crept in all aspects of my life without even realizing it. I didn’t want to feel bad anymore, so I started to cut myself. I didn’t want to die, but I also didn’t know what to do with myself.”

“Luckily, this began my journey to self-help and healing. I went into counseling, got better, relapsed years later, and finally overcame the struggles I endured for years…and life went on. I learned more about myself, grew, struggled, conquered, and continued to grow some more. It’s trite, but true, you won’t see a rainbow without a storm.”

Share Your Story…it matters. It can change the life of one person, or many. Submit your story and inspire, motivate, encourage, and most of all inform others that they are not alone.

If you or someone you know is experiencing symptoms of depression, seek help. If you or someone you know is in crisis and contemplating suicide, call 911, go to the Emergency Room, and/or call the National Suicide Prevention Hotline 24/7 at (800) 273-8255.

* Statistics in attached image are referenced by the National Institute of Mental Health (NIMH)

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  • This month, we recognize and honor the unwavering commitment of caregivers. Supporting individuals who have experienced trauma, instability, or loss requires extraordinary compassion, patience, and resilience. Whether you
  • When we talk about mental health, we normalize the experiences that so many people face…stress, anxiety, depression, trauma, and more. Having an open discussion also drives systemic change. It challenges outdated beliefs, informs better policies, and promotes access to care. These conversations are the first step toward building a more compassionate and inclusive society.

Get involved and join the conversation.
  • Bebe Moore Campbell Minority Mental Health Month is a time to raise awareness and uplift the voices of BIPOC communities. This month, we honor her legacy by continuing the work she started: advocating for equity, healing, and culturally responsive care.

"Learn more about our youth-led initiative at www.mhrcet.org."

#minoritymentalhealthmonth #bebemoorecampbell #youthmentalhealth #mentalhealthequity #mhrcet
  • Today, we recognize the invisible wounds carried by many young people, especially those from marginalized communities who have experienced trauma.

Post-Traumatic Stress Disorder (PTSD) doesn’t always look the same in youth. It can show up as anxiety, withdrawal, anger, or even academic struggles. For marginalized youth, the effects of trauma are often compounded by systemic barriers, discrimination, and lack of access to mental health resources.

In observance of this day, let’s:
-  Start conversations about trauma and healing
-  Advocate for trauma-informed care in schools and youth programs
-  Support organizations that uplift and empower youth mental health

Every young person deserves to feel safe, seen, and supported. Healing is possible and awareness is the first step.

#PTSDawareness #youthmentalhealth #traumainformed #marginalizedvoices #healingtogether

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